Kick Butts Quitting Tips
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no caffeine
posted by renne42
Tip:
if you usually have your cigarette with a cup of coffee maybe get some herbal tea to cleanse the pallette. plus no caffeine helps the cravings. i also heard sugar triggers a craving. so find a new drink and put some nice smelling lotion on your hands to remind you how much better you smell.
partyhardykb (on 2/3/07)
the nice smelling lotion is definitely a cool way to remind yourself to pamper yourself! plus, i read in our party package letter that you start to smell things better after you quit. so that's helpful for that too!