Ingredients:

¼ ripe avocado
½ cup frozen strawberries, without syrup or added sweeteners
2 tablespoons plain (or vanilla) yogurt
1 tablespoon honey or sugar

Topping:
Squirt of canned whipped cream and a few green sprinkles or green sugar

Directions:

Put all ingredients in food processor and puree on high -- hold on tight, the first few seconds are a bit rough until the mixture smoothes out. Serve in a clear parfait glass with a quick squirt of whipped cream and a shake of green sprinkles or green sugar to make it more festive for the holiday.

(Copyright 2007 by Missy Lapine. All rights reserved under the Pan-American and International Copyright Conventions. Reprinted from The Sneaky Chef with permission of Running Press and Missy Lapine.)

Yield:

1 1/2 cups; 2 servings